The little book of mindfulness : 10 minutes a day to less stress, more peace / Dr. Patrizia Collard.

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  • Author(s): Collard, Patrizia, author
  • Language:
    English
  • Publication Information:
    London : Gaia Books, 2014.
  • Publication Date:
    2014
  • Physical Description:
    96 pages : color illustrations ; 16 cm
  • Publication Type:
    Book
  • Document Type:
    Non-fiction
  • Subject Terms:
  • Additional Information
    • Abstract:
      Summary: "Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5 and 10 minute practices into your day to find freedom from stress and ultimately, more peace in your life."--Back cover.
    • Notes:
      "The material in this book was previously published in Journey into mindfulness"--Title page verso.
      22
    • ISBN:
      9781856753531
      1856753530
    • Accession Number:
      neos.8626657
  • Citations
    • ABNT:
      COLLARD, P. The little book of mindfulness : 10 minutes a day to less stress, more peace. [s.l.] : Gaia Books, 2014. Disponível em: . Acesso em: 19 maio. 2019.
    • AMA:
      Collard P. The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace. Gaia Books; 2014. http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657. Accessed May 19, 2019.
    • APA:
      Collard, P. (2014). The little book of mindfulness : 10 minutes a day to less stress, more peace. Gaia Books. Retrieved from http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657
    • Chicago/Turabian: Author-Date:
      Collard, Patrizia. 2014. The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace. Gaia Books. http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657.
    • Harvard:
      Collard, P. (2014) The little book of mindfulness : 10 minutes a day to less stress, more peace. Gaia Books. Available at: http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657 (Accessed: 19 May 2019).
    • Harvard: Australian:
      Collard, P 2014, The little book of mindfulness : 10 minutes a day to less stress, more peace, Gaia Books, viewed 19 May 2019, .
    • MLA:
      Collard, Patrizia. The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace. Gaia Books, 2014. EBSCOhost, ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657.
    • Chicago/Turabian: Humanities:
      Collard, Patrizia. The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace. Gaia Books, 2014. http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657.
    • Vancouver/ICMJE:
      Collard P. The little book of mindfulness : 10 minutes a day to less stress, more peace [Internet]. Gaia Books; 2014 [cited 2019 May 19]. Available from: http://ezproxy.asav.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8626657