Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out / Jolene Hart, CHC, AADP.

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  • Author(s): Hart, Jolene, author
  • Language:
    English
  • Publication Information:
    San Francisco : Chronicle Books, [2016]
  • Publication Date:
    2016
  • Physical Description:
    356 pages ; 18 cm
  • Publication Type:
    Book
  • Document Type:
    Non-fiction
  • Subject Terms:
    Nutrition; Beauty, Personal; Functional foods
  • Additional Information
    • Abstract:
      Summary: "Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well"-- Provided by publisher.
    • Abstract:
      Summary: "This hotly anticipated follow-up to EAT PRETTY presents 365 bite-size daily readings that make it easy to put beauty nutrition know-how to practice in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras" that prompt self-reflection throughout the day"-- Provided by publisher.
    • Content Notes:
      Introduction: Inspiration for days -- How to use this book -- Your year-round beauty journey -- Spring -- Summer -- Autumn -- Winter.
    • Notes:
      Includes index.
      22
    • ISBN:
      9781452151625 (paperback)
      1452151628 (paperback)
    • Accession Number:
      2016021194
    • Accession Number:
      neos.8643235
  • Citations
    • ABNT:
      HART, J. Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out. [s.l.] : Chronicle Books, 2016. Disponível em: . Acesso em: 18 out. 2019.
    • AMA:
      Hart J. Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, inside and Out. Chronicle Books; 2016. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875. Accessed October 18, 2019.
    • APA:
      Hart, J. (2016). Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out. Chronicle Books. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875
    • Chicago/Turabian: Author-Date:
      Hart, Jolene. 2016. Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, inside and Out. Chronicle Books. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875.
    • Harvard:
      Hart, J. (2016) Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out. Chronicle Books. Available at: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875 (Accessed: 18 October 2019).
    • Harvard: Australian:
      Hart, J 2016, Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out, Chronicle Books, viewed 18 October 2019, .
    • MLA:
      Hart, Jolene. Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, inside and Out. Chronicle Books, 2016. EBSCOhost, search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875.
    • Chicago/Turabian: Humanities:
      Hart, Jolene. Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, inside and Out. Chronicle Books, 2016. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875.
    • Vancouver/ICMJE:
      Hart J. Eat pretty every day : 365 daily inspirations for nourishing beauty, inside and out [Internet]. Chronicle Books; 2016 [cited 2019 Oct 18]. Available from: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8643235&custid=s3443875