The stress management workbook : de-stress in 10 minutes or less / Ruth C. White.

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  • Author(s): White, Ruth C, author
  • Language:
    English
  • Publication Information:
    Emeryville, CA : Althea Press, [2018]
  • Physical Description:
    xii, 145 pages; 24 cm
  • Publication Type:
    Book
  • Document Type:
    Non-fiction
  • Subject Terms:
  • Additional Information
    • Abstract:
      Summary: Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.
    • Notes:
      Includes bibliographical references (pages 134-136) and index.
      22
    • ISBN:
      9781939754240
    • Accession Number:
      neos.8791401
  • Citations
    • ABNT:
      WHITE, R. C. The stress management workbook : de-stress in 10 minutes or less. [s.l.] : Althea Press,[s.d.]. Disponível em: . Acesso em: 18 out. 2019.
    • AMA:
      White RC. The Stress Management Workbook : De-Stress in 10 Minutes or Less. Althea Press http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875. Accessed October 18, 2019.
    • APA:
      White, R. C. (n.d.). The stress management workbook : de-stress in 10 minutes or less. Althea Press. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875
    • Chicago/Turabian: Author-Date:
      White, Ruth C. 2019. The Stress Management Workbook : De-Stress in 10 Minutes or Less. Althea Press. Accessed October 18. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875.
    • Harvard:
      White, R. C. (no date) The stress management workbook : de-stress in 10 minutes or less. Althea Press. Available at: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875 (Accessed: 18 October 2019).
    • Harvard: Australian:
      White, RC n.d., The stress management workbook : de-stress in 10 minutes or less, Althea Press, viewed 18 October 2019, .
    • MLA:
      White, Ruth C. The Stress Management Workbook : De-Stress in 10 Minutes or Less. Althea Press. EBSCOhost, search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875. Accessed 18 Oct. 2019.
    • Chicago/Turabian: Humanities:
      White, Ruth C. The Stress Management Workbook : De-Stress in 10 Minutes or Less. Althea Press. Accessed October 18, 2019. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875.
    • Vancouver/ICMJE:
      White RC. The stress management workbook : de-stress in 10 minutes or less [Internet]. Althea Press; [cited 2019 Oct 18]. Available from: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=cat06118a&AN=neos.8791401&custid=s3443875